Elite Training & Performance

Personalized 1on1, Small Group, & Team Training
*In-Person & Remote Training

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Training Services

World Class Training Services offered by Ryan Angell Training

Athletic Development & Performance

Develop a strong athletic base, outperform the competition, and crush sport goals/dreams. Long-Term Athletic Development (LTAD) and Functional Strength are main areas of focus in order to ensure lifelong sport participation and movement capabilities.

Sport Specific
Speed, Agility, & Quickness
Body Weight Movements
Balance, Mobility, Flexibility, Coordination Development
Resistance Training
Energy System Development (ESD/Cardio)
Power and Plyometric Training
Core Development
Sport Nutrition
Corrective Exercises
Recovery
Youth & High-School Development Training Programs
College and Professional Elite Performance Programs

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Personal Training/Adult Fitness

Private and Semi-Private training for general populations regarding specific health and fitness needs. An individual approach is used to assess, motivate, educate, and train clients very similar to athletic development and performance programs.

Base Training
Body Weight
Gain Lean Muscle Mass
Lose Body Fat
Increase knowledge on training
Gain Strength
Improve Well-Being and Mood
Increase Metabolism (burn fat all day)
Balance, Mobility, Flexibility
Functional Movement Screen (FMS)
Corrective Exercises
Resistance Training
Energy System Development (ESD/Cardio)

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Maestro Soccer (Elite 1on1 Soccer Training)

Total Soccer Development for motivated soccer players. Private and semi-private sessions to master soccer skills using the Maestro Soccer curriculum, an elite, research-backed method developed by Coach Ryan.

Academy and Club coaching options available as well.

Master the most important skills of the game: